AllieLittles's Journal, 27 Aug 17

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Weigh In record (no journal entry) for 27 August 2017

53.4 kg Lost so far: 28.2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:

1490 kcal

Fat: 30.71g | Prot: 83.60g | Carbs: 229.39g. Breakfast: Hills Bros. French Vanilla Cappuccino, Coffee, Muscle Milk Muscle Milk Pro Series 50, Califia Farms Vanilla Almond Milk Creamer. Lunch: Mountain Dew Mountain Dew, White Rice, Sweet and Sour Chicken or Turkey. Snacks/Other: Watermelon. more...

1641 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...

Gaining 3.8 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 27 Aug 17

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AllieLittles's Weight History