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Bust: 44.75
Waist: 42.5
Hips: 47
Still losing inches, not as many pounds. Will fast and drop calorie intake to 1700 starting Sunday.
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85.8 kg
Lost so far: 4.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 101.22g | Prot: 61.17g | Carbs: 114.76g.
Breakfast: Butter, Bacon, Pillsbury Grands! Buttermilk Biscuits. Lunch: Coffee-Mate Original Powder Creamer, Madhava Coconut Sugar, Coffee (Brewed From Grounds). Dinner: Southside Market Jalapeño Cheddar Pork & Beef Sausage, Chicken Thigh (Skin Not Eaten), Hidden Valley Coleslaw Dressing, Green Cabbage, Potato Salad. Snacks/Other: Bananas, Coffee-Mate Original Powder Creamer, Madhava Coconut Sugar, Coffee (Brewed From Grounds). more...
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3803 kcal
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Exercise:
Walking pittbull dog in the park - 30 minutes, Working - 12 hours, Do It Yourself (DIY) - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.0 kg a Week
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