Weigh In record (no journal entry) for 16 August 2017
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62.8 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 64.76g | Prot: 73.51g | Carbs: 167.90g.
Breakfast: Mary's Gone Crackers Original Seed Crackers, Boiled Egg, Sargento Mozzarella Cheese Stick, Spinach, Broccoli, Peach, Bananas, Pure Protein Pure Protein Plus - French Vanilla (35g), Coffee with Cream. Lunch: Peanut Butter Fudge, Quiznos Nanaimo Bar, Pringles Baked Crispy Stix Pizza, Borden 2% Lowfat Cottage Cheese, Bell Peppers. Dinner: Nachos with Cheese, Bonefish Grill Fried Calamari, Trader Joe's Wasabi Peas, Anheuser-Busch Busch Light. more...
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2061 kcal
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Exercise:
Mountain Biking - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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