Maxine smith's Journal, 13 Aug 17

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Weigh In record (no journal entry) for 13 August 2017

70.2 kg Lost so far: 7 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:

1182 kcal

Fat: 36.70g | Prot: 34.80g | Carbs: 80.15g. Breakfast: Morrisons Porridge Oats (40g), Alpro Soya Original Soya Milk, Green Tea. Lunch: Afternoon Tea. more...

2322 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 10 hours, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

4 Supporters Support

Comments

Well done Maxine

13 Aug 17 by member: thomas rutherford

Well done

13 Aug 17 by member: Tracey2211


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Maxine smith's Weight History

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Maxine smith's Journal, 13 Aug 17

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Maxine smith's Weight History