Weigh In record (no journal entry) for 08 August 2017
|
98.2 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 38.61g | Prot: 59.25g | Carbs: 140.37g.
Breakfast: Bananas, White Pita Bread. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|