mamabear0213's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

94.3 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

967 kcal

Fat: 69.22g | Prot: 19.47g | Carbs: 80.76g. Breakfast: Baby Spinach, Pink Lady Apples, Kraft Smooth Peanut Butter, Silk True Almond Vanilla, Lemon Juice, Water. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables. Dinner: Cabbage Soup. more...

3784 kcal

Exercise: Walking (slow) - 3/kph - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mamabear0213's Journal, 07 Aug 17

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mamabear0213's Weight History