Jane3384's Journal, 04 Aug 17

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72.9 kg Lost so far: 20 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:
463 kcal Fat: 3.69g | Prot: 34.54g | Carbs: 79.88g.   Breakfast: Granny Smith Apples, Slender Wonder Protein Shake. Lunch: Onions, Tomatoes, Brinjal. Dinner: Brinjal, PnP Ostrich Goulash. Snacks/Other: Granny Smith Apples. more...
Losing 1.1 kg a Week

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Jane3384's Weight History


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