Last day of egg fast. My body is very confused, sleeping like a rock, waking up feeling like a deflated balloon, totally famished and liking my scale. Can't complain!
|
64.8 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 32.64g | Prot: 24.93g | Carbs: 4.60g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Vital Farms Eggs. more...
|
Losing 3.8 kg a Week
|