Weigh In record (no journal entry) for 03 August 2017
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89.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 46.84g | Prot: 67.40g | Carbs: 107.72g.
Breakfast: Coffee with Milk. Lunch: Coffee with Cream and Sugar. Dinner: Red Table Wine, Peanut Butter, Meat with Gravy, Jyoti Dal Makhani, White Rice. more...
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Losing 4.2 kg a Week
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Candy6900's Weight History
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