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15 days to go
Up 1.6 lbs 😞
19.8g carbs
1024 calories
My target on the scales moves further away! 😞
But I feel much better today as the antibiotics kick in 😎
Managed 19:5 yesterday 😊
Non-scale victory..
when looking unsuccessfully in M&S fir a dress, I came across a lovely top. White chiffon, with floral print and an inner white vest top... it fitted!! Still a bit tight.. so it's hanging on the wardrobe to inspire me and keep me on track.. probably need to lose another inch or so from my middle/boobs for it to be more comfortable.
I know their sizes can be vanity sizing, but it's a SIZE 10😉.. so I've definitely lost 15 inches off my waist since Christmas 😊
Plan for today
Restarted ACV
Fast until after work
OH has bought krackerwheat.. from have teeth whitening strips to put on if the urge gets too much.. then I can't eat for 30 mins!
Keep looking at the new floral shirt and imagine it fitting comfortably
Have a great Thursday fs friends 😁😁
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75.8 kg
Lost so far: 14.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 100.58g | Prot: 58.83g | Carbs: 27.98g.
Breakfast: Tap Water, PG tips Black Tea, Tesco Double Cream. Lunch: Evian Natural Mineral Water, Tap Water, Vinegar (Cider). Dinner: Tap Water, Tap Water, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Tesco Double Cream, Tesco Medium Eggs, Cathedral City Cheddar Cheese, Almonds. Snacks/Other: Pringles Cheese and Onion. more...
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2608 kcal
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Exercise:
Sitting - 5 hours and 15 minutes, Housework - 2 hours, Desk Work - 6 hours, Cooking - 45 minutes, Driving - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 50 minutes. more...
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Gaining 5.1 kg a Week
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 Comments
It's not real weight - inflammation - which you know you have a lot of - and antibiotics. Keep it up, that top may fit by the wedding.
03 Aug 17 by member: minitata
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Wow - size 10! There's no way I could fit in that, even given the M & S sizes - lol! Well done, Poppy!
03 Aug 17 by member: Doobrie
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Well done on the top. Keep going
03 Aug 17 by member: fattyfattyboombooms
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Thanks all.
Is there a way that I can put a photo onto fs using my iPhone app?
03 Aug 17 by member: poppycom
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Yes, April's right. You can do this on the iPhone too, if the photo is stored on your iPhone. Go to Safari, go to Google, type in fatsecret uk. Go to the bottom of the page and chose the middle symbol (looks like a square with an arrow pointing up), scroll through the icons on the bottom row, until you find "Request Desktop Site", chose that then you will probably have to sign in, then you will be on the desktop site instead of the mobile app. You can then record a journal and add a photo from your iPhone library.
03 Aug 17 by member: Doobrie
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Thanks Doobrie and April.. I tried this but it keeps defaulting to
Mobile.fatsecret.co.uk, even when I delete the " mobile" bit, it comes back
I'll get the kids to look at it later, but I think the urge to post my photo has passed 😊
03 Aug 17 by member: poppycom
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You shouldn't have to delete the "mobile" bit, Poppy. Get your kids to follow my instructions - that's if they don't know how to do it anyway. Kids are amazing on computers, etc, aren't they?
04 Aug 17 by member: Doobrie
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Thanks Doobrie.. I managed to post a photo of a flower from my phone using the camera from the food diary which I came upon by accident ???!??
Can u see it ?
04 Aug 17 by member: poppycom
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Yes, I did Poppy - very pretty too. That's another way of adding photos on the iPhone of course.
04 Aug 17 by member: Doobrie
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Thanks Doobrie..I'm still gonna get the girls to give me a tutorial following your instructions 😁
04 Aug 17 by member: poppycom
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Thanks Doobrie,.. I've done it . Yay!
04 Aug 17 by member: poppycom
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04 Aug 17 by member: Doobrie
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poppycom's Weight History
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