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16 days to go
10.8g carbs
946 Cals
20:4 fast
Cellulitis a bit better
Thanks fir all the support yesterday
Minitata was right.. I was defo unable to eat the kitchen snacks at work yesterday!!
Throat a bit better today.. having double cream instead of whole mil in my tea.. less carbs and much easier to swallow
I've accepted I'll be nowhere near target for the wedding
Will leave it till the end of next week to buy a 👗 .. I took back the 3 I bought last week as none of them fitted properly
Plan
20:4 today
Weigh myself to keep on track, but understand inflammation will affect my weight
Lots of water
Tea with cream ( I don't drink coffee)
Rest at home after work as I still feel rubbish
Have a great Wednesday fs friends 😎😎
Ps: can anyone explain to me how I edit my Bio
Thanks 👍
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75.1 kg
Lost so far: 15.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 89.48g | Prot: 31.32g | Carbs: 22.67g.
Breakfast: Double Cream, PG tips Black Tea. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Whole Milk, PG tips Black Tea. Dinner: Tesco Double Cream, Broccoli, Basil, Garlic, Kerrygold Unsalted Butter, Mushrooms, Onions, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Snacks/Other: Tap Water, Tap Water, Kerrygold Unsalted Butter, McVitie's Krackawheat, Buxton Still Natural Mineral Water, Tap Water. more...
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2641 kcal
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Exercise:
Sitting - 5 hours and 15 minutes, Cooking - 1 hour and 5 minutes, Driving - 2 hours and 40 minutes, Desk Work - 5 hours, Housework - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
If you're using desktop go to the "Fatsecret" tab then at the right hand side, under toolkit, is a link to your Bio and you can edit it there. Glad you're feeling better but such a shame as you don't actually feel well. It really takes it out of you, doesn't it? I have dreadful problems getting dresses to fit and look good - size 18/20 top (all front loaded!) and size 14/16 bottom. Have you thought of a smart pair of linen trousers and a top? There's some nice stores online - Marisota / very / simplybe etc. Best of luck finding something that you like, is comfortable and looks good.
02 Aug 17 by member: Phooka
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What about a matching top and skirt, then you can buy them in different sizes?
02 Aug 17 by member: minitata
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Glad you're a little bit better today, Poppy.
02 Aug 17 by member: Doobrie
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Glad you're a bit better.
02 Aug 17 by member: fattyfattyboombooms
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Thanks all.
My problem at the moment is that until I have my back surgery, my back is all swollen by the facet joints and disks on the right hand side, so waistbands for any length of time are really painful and also falls down on the nonswollen side.😉
Ordinarily I'd get something from pepperberry/bravissimo etc who are cut for large busts, but I can't see anything pretty .
One of the size 16 dresses I returned was way too big on the bottom. While I was there, I tried on a size 14, which may be ok.... but I have no confidence buying clothes, so I'll take my daughter or best friend for an honest opinion 😱
Will try hard this week, managed 20 hr fast today ( but very tempted by choc digestives at work) , then go shopping at the end of next week. I have a plan, yay 😊
02 Aug 17 by member: poppycom
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Difficult to try and buy anything. Especially as you'll be smaller soon. And different in shape after your op. You could do with something swishy, falling from the bust - but doing it properly so that it's shapely too. Have you tried looking at all the online catalogues for inspiration?
02 Aug 17 by member: minitata
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I hope both those things happen minitata 🙏🏻.
I've tried on some swishy dresses and they generally make me look pregnant as they hang straight from the bust.. they look better with a belt tho.. so that might be a realistic option.😊
02 Aug 17 by member: poppycom
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Even if you don't reach that magic number by the wedding, look how far you've come! I'm sure you're glad you aren't still the same size that you were when you started, so be thankful for what you have done thus far!
03 Aug 17 by member: ehead
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03 Aug 17 by member: poppycom
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poppycom's Weight History
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