Weigh In record (no journal entry) for 31 July 2017
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 85.43g | Prot: 45.62g | Carbs: 17.68g.
Breakfast: Lineavi Collagen Protein, Bullettproof Xct, Green Tea, Ghee. Lunch: Guacamole, Aasani Raw Almonds, Hard-Boiled Egg. Dinner: Avocados. Snacks/Other: Co-Op Edam Cheese Slices. more...
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Gaining 1.9 kg a Week
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