Weigh In record (no journal entry) for 28 July 2017
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97.5 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 77.05g | Prot: 66.22g | Carbs: 107.85g.
Breakfast: Peanut Butter, Herbalife Nutritional Shake Mix - Pralines & Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Scrambled Egg, Plain or Buttermilk Biscuits. Snacks/Other: Mission Avocado, Deli Express Chicken Salad Sandwich. more...
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Gaining 0.2 kg a Week
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Befitforme25's Weight History
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