sha5eb's Journal, 28 Jul 17

NoEx 1ozChilliTom SnakeMinceSwPit 2xSweetPotCrt1EggFritters BakedPotHumus Yogurt 2BananaButter Date

67.1 kg Lost so far: 11.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.