PShearing's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017

82.5 kg Lost so far: 5.9 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Lunch: Bananas. more...

Losing 1.1 kg a Week


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PShearing's Weight History