PShearing's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017
82.5 kg Lost so far: 5.9 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:
105 kcal Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.   Lunch: Bananas. more...
Losing 1.1 kg a Week

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PShearing's Weight History


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