Jane3384's Journal, 24 Jul 17

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75 kg Lost so far: 17.9 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
399 kcal Fat: 5.98g | Prot: 21.86g | Carbs: 61.56g.   Breakfast: Slender Wonder Protein Shake. Lunch: Nutriday Low Fat Flavoured Yoghurt, Slender Wonder Protein Shake. Snacks/Other: Granny Smith Apples. more...
Gaining 0.5 kg a Week



     
 

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Jane3384's Weight History


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