Weigh In record (no journal entry) for 25 March 2012
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76.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 52.01g | Prot: 78.43g | Carbs: 282.47g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Whole Wheat Bread, Gammon Steak. Snacks/Other: lager, Lemon & Lime Lite Drink. more...
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Losing 3.5 kg a Week
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moladets's Weight History
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