Weigh In record (no journal entry) for 24 March 2012
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77.1 kg
Lost so far: 1.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 69.06g | Prot: 64.07g | Carbs: 248.82g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Original Rice - Creamy dairy rice. Lunch: Cream Puffs (with Custard Filling), Brown Bread Roll, Bacon. Dinner: Leeks, Cooked Cauliflower (from Fresh), Butternut Winter Squash, Broccoli, Courgette, Russian Style Borscht. Snacks/Other: Lemon & Lime Lite Drink, Lemon & Lime Lite Drink, Shortcake Biscuit. more...
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Gaining 3.5 kg a Week
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moladets's Weight History
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