Weigh In record (no journal entry) for 18 July 2017
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 47.01g | Prot: 31.96g | Carbs: 164.11g.
Breakfast: Coffee, Tesco Low Calorie Sweetner, Marmite on Toast. Lunch: Tesco Balsamic Dressing, Asda Baby Plum Tomatoes, Tesco Garlic & Herb Croutons, Florette Mixed Salad, Sainsbury's Sweet Leaf Salad. Dinner: Slim Fast Yoghurt Fruit Crunch. Snacks/Other: Galaxy Minstrels (63g), Tesco Pink Lady Apples, Tesco Garlic & Herb Croutons, Water, Robinsons Apple & Blackcurrant Double Strength. more...
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1819 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Pilates - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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KatieF13's Weight History
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