Weigh In record (no journal entry) for 22 March 2012
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76.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 13.65g | Prot: 46.99g | Carbs: 404.30g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: Tomato Sauce with Onions (Canned), Dry Corn Pasta, Dry Corn Pasta, Tomato Sauce with Onions (Canned). Snacks/Other: Lemon & Lime Lite Drink, Lemon & Lime Lite Drink. more...
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Losing 0.7 kg a Week
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moladets's Weight History
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