Weigh In record (no journal entry) for 19 March 2012
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78.6 kg
Lost so far: 0.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 10.33g | Prot: 35.17g | Carbs: 243.46g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: garden peas, red onion, White Bread, Courgette, potatoes, borsch. Snacks/Other: Lemon & Lime Lite Drink. more...
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Gaining 1.1 kg a Week
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moladets's Weight History
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