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Auto-update from FitBit via FitMess
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93.2 kg
Lost so far: 9.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 44.45g | Prot: 84.85g | Carbs: 190.36g.
Breakfast: Frozen Cherries, Bananas, Tesco Juicy Pineapple Chunks. Lunch: Marks & Spencer Butternut Squash Noodles, Tesco Chicken Breast Fillets (130g), HP BBQ Sauce, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Brooklea Fat Free Greek Style Lemon Yogurt. Dinner: Pork Steak or Cutlet, Tesco British Jacket Potatoes. Snacks/Other: Tesco Salt & Black Pepper Crackers, Milky Way Milky Way Bar (Fun Size), Sainsbury's Skimmed-Milk, McVitie's Digestives. more...
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Losing 4.2 kg a Week
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