Weigh In record (no journal entry) for 18 March 2012
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162 kg
Lost so far: 8 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 42.68g | Prot: 79.75g | Carbs: 158.35g.
Breakfast: Joghurt Genuss. Lunch: Paella mit Meeresfrüchten. Dinner: Puten Schinken, Bierkäse, Vollkorntoastbrot. Snacks/Other: Actiplus Banane Kirsche, Schokopudding Optiwell, Caffe Latte Macchiato, Schokopudding Optiwell. more...
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Losing 1.2 kg a Week
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bigpete137's Weight History
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