FloridaAngel's Journal, 05 Jul 17

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Weigh In record (no journal entry) for 05 July 2017

66.5 kg Lost so far: 24.7 kg. Still to go: 0.7 kg. Diet followed: Poorly.

View Diet Calendar, 05 July 2017:

1079 kcal

Fat: 53.78g | Prot: 32.85g | Carbs: 124.22g. Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Morningstar Farms Buffalo Chik Patties. Dinner: Pagoda Express Vegetable Egg Rolls. Snacks/Other: Powerade Zero Mixed Berry (Bottle), Sweet Cherries, Nathan's Famous Thick Sliced Battered Onion Rings. more...

2055 kcal

Exercise: Yard Work (gardening) - 50 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week