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Auto-update from FitBit via FitMess
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92.6 kg
Lost so far: 9.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 45.13g | Prot: 53.53g | Carbs: 229.42g.
Breakfast: Tesco Juicy Pineapple Chunks, Bananas, Frozen Cherries. Lunch: Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, HP BBQ Sauce, Tesco Chicken Breast Fillets (130g), Marks & Spencer Butternut Squash Noodles. Dinner: Brown Bread, Heinz Spaghetti Hoops. Snacks/Other: Cadbury Dairy Milk Caramel, McVitie's Digestives, Sainsbury's Skimmed-Milk. more...
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Losing 1.5 kg a Week
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