FloridaAngel's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

65.5 kg Lost so far: 25.7 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 27 June 2017:

1146 kcal

Fat: 44.31g | Prot: 53.41g | Carbs: 144.91g. Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant Protein Smooth Chocolate. Lunch: Publix Tuna Salad, La Banderita Carb Counter Low Carb Tortillas. Dinner: Jell-O Chocolate Pudding Cups, Lean Cuisine Comfort Shrimp Alfredo. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2098 kcal

Exercise: Shopping - 2 hours and 44 minutes, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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FloridaAngel's Journal, 27 Jun 17

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FloridaAngel's Weight History