|
I don't know why the weight gain
the difference between the morning weigh in and evening weigh in is almost half a kilo. is that possible??. I wonder what is the true weight? ???
|
59.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 94.45g | Prot: 83.02g | Carbs: 161.26g.
Breakfast: Tea with Milk, Sainsbury's Basics Unsalted Butter, Tesco Multi Seed Farmhouse Bread, Flora Pure Sunflower Oil, Boiled Egg. Lunch: Kenco Instant Coffee with Milk, Tomatoes, Tomatoes, Lettuce, Vegideli Pork Style & Cranberry Cocktail Sausage Rolls. Dinner: Tomato Paste, Sour Cream (Fat Free), Stuffed Pepper with Rice and Meat, Chunky Chicken Vegetable Soup (Canned, Condensed). more...
|
|
1745 kcal
|
Exercise:
Cooking - 38 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
 Comments
Yeah it's absolutely normal, difference up to +-2 kg on usual days and for woman up to 3-4 kg during "that days" - is a norm. So never trust the scales, only mirror will show the real thing.
21 Jun 17 by member: Honeybunny90210
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacinter's Weight History
|