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Auto-update from FitBit via FitMess
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93.9 kg
Lost so far: 8.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 50.24g | Prot: 74.22g | Carbs: 218.31g.
Lunch: Hellmann's Mayonnaise, Sliced Ham (Extra Lean), Brown Bread, Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Bilash Easy Cook Boil in The Bag Long Grain Rice, Fajita with Chicken and Vegetables. Snacks/Other: McVitie's Digestives, Sainsbury's Skimmed-Milk, Tesco Ginger Nuts. more...
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Gaining 0.7 kg a Week
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