CathWggz's Journal, 16 Jun 17

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☺️

80.0 kg Lost so far: 8.9 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:

974 kcal

Fat: 38.26g | Prot: 38.34g | Carbs: 116.99g. Breakfast: Orange Juice. Dinner: Tesco Finest Chicken Korma. Snacks/Other: Coffee with Cream and Sugar, Tap Water, Chocolate Chip Biscuits (Soft Type). more...

2240 kcal

Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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CathWggz's Journal, 16 Jun 17

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CathWggz's Weight History