|
Auto-update from FitBit via FitMess
|
93.8 kg
Lost so far: 8.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 53.02g | Prot: 66.48g | Carbs: 199.14g.
Breakfast: Frozen Cherries, Bananas, Tesco Juicy Pineapple Chunks. Lunch: Margarine (Regular), Sliced Ham (Extra Lean), White Bread, Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Marks & Spencer Spaghetti Bolognese (400g). Snacks/Other: Tesco Ginger Nuts, Milky Way Milky Way Bar (Fun Size), Sainsbury's Skimmed-Milk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|