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Auto-update from FitBit via FitMess
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93.7 kg
Lost so far: 8.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 42.12g | Prot: 58.87g | Carbs: 206.16g.
Breakfast: Tesco Juicy Pineapple Chunks, Bananas, Frozen Cherries. Lunch: Sliced Ham (Extra Lean), Cheddar Cheese, Margarine (Regular), White Bread, Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Aldi British Mature Grated Cheese Lighter, Brown Bread, Heinz Spaghetti Hoops. Snacks/Other: Tesco Ginger Nuts, Milky Way Milky Way Bar (Fun Size), Tesco Ginger Nuts, Milky Way Milky Way Bar (Fun Size), Sainsbury's Skimmed-Milk. more...
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Losing 3.5 kg a Week
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