poppycom's Journal, 13 Jun 17

65 days to go
I was going to fast today, but up since 4am with back pain
Took strong tablets with crumpets, or I knew otherwise I'd be sick ( from the painkillers and/or the migraine they induce)
But it didn't trigger any carb cravings, even though I am tired and in pain

In our work kitchen today I have successfully avoided:-
Red velvet cake
Chocolate Viennese whirls
Fruity flapjacks
Chocolate chip cookies
Pain au chocolat
🎉🎉🎉🎉🎉🎉

I ate A LOT of fat yesterday.. had to work a longer day so couldn't stand up by the time I got home.. so cooking took a while!
Had an early night to avoid pasta and noodles that my daughter's were having
I'd had enough carbs already!!)
Have a good day fs friends 😎
77.7 kg Lost so far: 13.0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.
Losing 1.9 kg a Week

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Comments 
Nice drop, Poppy! Sorry to hear about your back but well done on avoiding all those dreadful sweet things. Have a good day 🙂 
13 Jun 17 by member: Doobrie
Awful having to eat to take tablets? I use cream most of the time as I can't be bothered to make anything nice. 
13 Jun 17 by member: minitata
You're doing so well, and even when faced with pain and what sounds like the world's most dangerously tempting work kitchen! :-) You are Iron Woman!  
13 Jun 17 by member: real_gone_girl
Well done on resisting all those temptations! Sorry to hear about your disturbed night, but the crumpet was a good choice to eat with the tablets, so you did well there too in the middle of the night. Hope you sleep better tonight. 
13 Jun 17 by member: heidij123
Currently nursing my migraine in Starbucks with a tea.. watching my daughter eat her chic chip shortbread Thanks all, still trying to resist 😉 
13 Jun 17 by member: poppycom
Have you tried smelling salts? I used to swear by them for 'tight' headaches 
13 Jun 17 by member: minitata
My mum has some, I'll try them.. but I know today's migraine was triggered by coedine 
13 Jun 17 by member: poppycom

     
 

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