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Auto-update from FitBit via FitMess
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94 kg
Lost so far: 8.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 27.25g | Prot: 85.20g | Carbs: 257.01g.
Breakfast: Frozen Cherries, Bananas, Tesco Juicy Pineapple Chunks. Lunch: Naked Noodle Thai Sweet Chilli, Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Ashfield Farm Diced Beef, Tesco Rice Noodles, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: McVitie's Jaffa Cakes, Asda Chosen By You Garlic Crackers, Sainsbury's Skimmed-Milk. more...
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Gaining 0.6 kg a Week
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 Comments
Kinda relieved at this gain after being on holiday last week. I was expecting worse!
12 Jun 17 by member: CarlC83
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Thats pretty good, hope you enjoyed yeself on vacation...
12 Jun 17 by member: misterbee
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