Briggsr2's Journal, 12 Jun 17

Briggsr2's Profile | < Previous Entry |Next Entry >

Time to kick start this again. Back from vacation

111.6 kg Lost so far: 18.6 kg. Still to go: 21.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 June 2017:

913 kcal

Fat: 21.64g | Prot: 96.29g | Carbs: 82.18g. Breakfast: Strawberries, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Great Value Light Greek Nonfat Yogurt Vanilla. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Green Olives, Kroger Low Fat Cottage Cheese. more...

3265 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Briggsr2's Weight History

View Complete History

Briggsr2's Journal, 12 Jun 17

Submit a Comment

Briggsr2's Weight History