Weigh In record (no journal entry) for 11 June 2017
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111.5 kg
Lost so far: 4.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 61.50g | Prot: 71.00g | Carbs: 193.00g.
Lunch: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. Dinner: Welch's Grape Jelly, Nature's Own All Natural 100% Whole Wheat Bread, Betty Crocker Hamburger Helper - Italian Four Cheese Lasagna. more...
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Losing 0.9 kg a Week
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BarryAllen85's Weight History
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