Pitsy1971's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017

88.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

664 kcal

Fat: 27.60g | Prot: 65.20g | Carbs: 46.00g. Breakfast: Tesco Medium Eggs. Snacks/Other: Mars Protein Bar, Mars Protein Bar. more...

2524 kcal

Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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Pitsy1971's Weight History