Agalaxywithin's Journal, 08 Jun 17

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Weigh In record (no journal entry) for 08 June 2017

84.4 kg Lost so far: 3.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:

977 kcal

Fat: 43.00g | Prot: 43.75g | Carbs: 105.00g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Badia Chia Seeds, General Mills Honey Nut Cheerios (Container), 7-Eleven Smoked Almonds. Lunch: Hormel Chili with Beans, Santitas White Corn Tortilla Chips, Green Giant Hass Avocado, Sunset Campari Tomatoes. Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...

2070 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Agalaxywithin's Journal, 08 Jun 17

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Agalaxywithin's Weight History