FloridaAngel's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

65.0 kg Lost so far: 26.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

1035 kcal

Fat: 45.05g | Prot: 45.61g | Carbs: 122.49g. Breakfast: Naturegg Eggs, La Banderita Carb Counter Low Carb Tortillas, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Morningstar Farms Veggie Corn Dog. Dinner: Quaker Instant Oatmeal - Regular, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...

2281 kcal

Exercise: Yard Work (gardening) - 50 minutes, Watching TV/Computer - 4 hours, Desk Work - 7 hours and 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week