Weigh In record (no journal entry) for 04 June 2017
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 56.83g | Prot: 35.76g | Carbs: 61.68g.
Breakfast: Green Tea, Bullettproof Xct, Green Tea, Ghee. Lunch: Green Smoothie, Spinach (No Salt Added, Solids and Liquids, Canned). Dinner: Fried Mushrooms, Fried Tofu. Snacks/Other: Avocados, Boiled Egg. more...
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1574 kcal
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Exercise:
Trampolining - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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