Weigh In record (no journal entry) for 15 April 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 5.24g | Prot: 8.35g | Carbs: 185.66g.
Breakfast: Toasted Whole Wheat Bread, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Snacks/Other: Strongbow Cider, Lambrini Lambrini Original. more...
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