Weigh In record (no journal entry) for 02 June 2017
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107.8 kg
Lost so far: 10.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 160.06g | Prot: 108.29g | Carbs: 173.32g.
Breakfast: Tea with Semi-Skimmed Milk, Hula Hoops BBQ Beef (25g), Sainsbury's Cheese & Red Onion Sandwich. Lunch: Asda Silverskin Pickled Onions, Pilgrims Choice Extra Mature Cheddar, Flora Light, Jacob's Ciabatta Sundried Tomato & Basil Crackers. Dinner: Marks & Spencer Raspberry Panna Cotta, Beefeater Garlic and Herb Breaded Mushrooms, Tesco Duck A L'orange. more...
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Losing 0.6 kg a Week
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donnalyall's Weight History
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