Weigh In record (no journal entry) for 01 June 2017
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133.4 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 49.00g | Prot: 48.00g | Carbs: 25.00g.
Breakfast: Atkins Strawberry Shake. Lunch: Oscar Mayer Hard Salami, Jennie-O Deli Favorites Hickory Smoked Turkey Breast, Tillamook Medium Cheddar Cheese. Dinner: Trader Joe's Kale & Cauliflower Curry Salad. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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Losing 1.6 kg a Week
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brucemcguigan's Weight History
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