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81 days to go
Unable to weigh
So, after illness and my daughter's emergency hospital admission, I was back on track.
Physio and occupational health recommended walking to help my back pain.
Yesterday I headed off out into the sun for a walk with my daughter.
After 3 mins (!) walking my right ankle collapsed and I ended up in a heap on the floor.
Really damaged my ankle ..very bruised and misshapen. Slept on the sofa so I could crawl to our downstairs bathroom.
Off to a and e for X-ray after family have helped me to wash and dress.
Had Pizza Hut takeaway as I couldn't stand to finish cooking the dinner I had planned and started cooking.☹️
Have an assessment from "access to work" on Tuesday at 9am . I currently have to drive from one end of our hospital to another for meetings. Assessor is supposed to see how I manage to do my job and I can't do it☹️
Planned to do a stack of ironing and go for a long walk today, but at least I've cleaned the house for the last 2 days 😬
I was really excited that EDS was on sky news this morning. Then watched the report.. it was about a young girl who gradually lost her ability to do the things she loved, had trouble getting diagnosis and pain management and took her own life. I was so excited, then the report was so sad....
Trying to be positive but I think today is gonna be s hard day.
Wishing you all a positive day fs friends.
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78.5 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 75.05g | Prot: 105.28g | Carbs: 77.03g.
Breakfast: Hovis Wholemeal Bread, Anchor Butter, Black Tea, Milk (Whole Milk), Tap Water. Lunch: Tap Water. Dinner: Tesco Lincolnshire Sausages, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Tesco Creamy Coleslaw, Tesco Finest Sirloin Steak. Snacks/Other: Club Orange Biscuit, Foster's Lager (Can), Water. more...
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steady weight
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