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Auto-update from FitBit via FitMess
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93.7 kg
Lost so far: 8.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 54.94g | Prot: 81.42g | Carbs: 207.70g.
Lunch: Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Sponge Cake, Sainsbury's White Pitta Bread, Bilash Easy Cook Boil in The Bag Long Grain Rice, Aldi Pulled Pork, Margarine, Egg, Mixed Grain Bread. Snacks/Other: McVitie's Digestives, Sainsbury's Skimmed-Milk. more...
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Gaining 2.1 kg a Week
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