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Auto-update from FitBit via FitMess
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93.4 kg
Lost so far: 9.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 58.06g | Prot: 82.12g | Carbs: 237.33g.
Lunch: McVitie's Digestives, Brooklea Fat Free Greek Style Lemon Yogurt, Plain Cheeseburger on Bun. Dinner: Peroni Lager (Bottle), White Bread, Morrisons Lancashire Hotpot, Betty Crocker Chocolate Fudge Brownie Mix, Tesco Soft Scoop Vanilla Ice Cream. Snacks/Other: Milky Way Milky Way Bar (Fun Size), Sainsbury's Skimmed-Milk, Milky Way Milky Way Bar (Fun Size). more...
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Losing 4.2 kg a Week
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