Weigh In record (no journal entry) for 28 May 2017
|
59.6 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 73.22g | Prot: 84.74g | Carbs: 130.12g.
Breakfast: Tea with Milk, Dill, Mozzarella Cheese, Scrambled Egg. Lunch: Gouda or Edam Cheese, Beef Vegetable Stew Type Soup with Potato. Dinner: Asda White Basmati Rice, Sour Cream, Burrito with Beef (Commercial). Snacks/Other: Custard or Cream Filled Puff Pastry, Flour Tortillas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacinter's Weight History
|