Christiana's Journal, 27 May 17

Weigh In record (no journal entry) for 27 May 2017
91.7 kg Lost so far: 1.8 kg.    Still to go: 35.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:
1801 kcal Fat: 144.20g | Prot: 95.28g | Carbs: 17.62g.   Breakfast: Kerrygold Pure Irish Butter, Great Value Sharp Cheddar Cheese, Egg, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Hazelnut Syrup, Coffee. Lunch: Kerrygold Pure Irish Butter, Mushrooms, Asparagus, Steak, Philadelphia Original Cream Cheese. Dinner: Wright Brand Naturally Hickory Smoked Bacon, Kraft Finely Shredded Mild Cheddar Cheese, Old El Paso Medium Taco Sauce, Ground Beef (Cooked), Daisy Sour Cream, Lettuce. Snacks/Other: Cinnamon Cake with Cream Cheese Frosting. more...
Losing 2.5 kg a Week



     
 

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Christiana's Weight History


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