Briggsr2's Journal, 27 May 17

Well. There goes the vacation bloat. Also jogging in the morning with afternoon hikes helps too

106.1 kg Lost so far: 24.0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

---

451 kcal

Fat: 17.14g | Prot: 20.06g | Carbs: 52.36g.   Breakfast: Fried Egg Sandwich. more...

3106 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...