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Auto-update from FitBit via FitMess
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94 kg
Lost so far: 8.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 53.17g | Prot: 52.11g | Carbs: 164.57g.
Breakfast: Brown Bread, Boiled Egg, Sainsbury's Skimmed-Milk, Margarine. Lunch: Blue Dragon Black Bean Stir Fry Sauce, Tortilla Corn Chips. Dinner: Sharwood's Chicken Korma with Rice. more...
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Gaining 2.8 kg a Week
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