Weigh In record (no journal entry) for 26 May 2017
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134.7 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 19.17g | Prot: 64.50g | Carbs: 27.18g.
Breakfast: English Muffin, Great Value Turkey Sausage Patty. Lunch: Chicken Gizzard (Simmered, Cooked). Snacks/Other: Hard-Boiled Egg, Great Value Kosher Whole Dill Pickles. more...
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Gaining 0.4 kg a Week
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brucemcguigan's Weight History
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